Welcome to Kosecha, a palette of holistic courses for women struggling with her own or loved ones menstrual periods; fertility; childbirth fear; or pelvic floor, abdomen and back health. You will also find courses for a better post-partum and breastfeeding experiences; and to recover from a traumatic childbirth. Empowerment through holistic feminine health. Our Happy Periods program banishes menstrual discomfort, while Fearless Delivery equips pregnant women for natural birth using physical, mental, and emotional tools.
Some programs are offered in English and Spanish, as well as in-person, online or hybrid; while others are only available online and in Spanish.
